How to Download Your Instagram Topics
You can download your Instagram recommended topics JSON file by following these steps:
- Go to Instagram → Accounts Center
- Click on Your Information and Permissions
- Select Download Your Information
- Click on Download or Transfer Information
- Select your Instagram account
- Under Some of Your Information, choose Preferences
- Select Your Topics
- Download to your device and change format to JSON
No private information is shared! The file only contains your recommended topics by Instagram.
For more details, visit:
Instagram Help